WORDS FROM THE TEAM: A Look Into Inside Out With Cinema Therapy and How The Film Helped Me

Warning: This article contains film spoilers. It tends to be a tradition of mine to change my mind about what I write about for Mental Health Awareness week at the last minute. Watching a video from YouTube Channel Cinema Therapy gave me inspiration for this piece. For those who don't know Cinema Therapy is a … Continue reading WORDS FROM THE TEAM: A Look Into Inside Out With Cinema Therapy and How The Film Helped Me

WORDS FROM THE TEAM: LOTTY’S 30 DAY SOCIAL MEDIA DETOX

Whether you love it or hate it, social media has become a focal point of our lives. The amount of hours we spend on it is quite extraordinary. Rock Out Stand Out's Editor In Chief Lotty Whittingham tells you her account when she spent thirty days off it. Note: This is neither criticising or praising … Continue reading WORDS FROM THE TEAM: LOTTY’S 30 DAY SOCIAL MEDIA DETOX