YOUR STORIES: Set Backs Are Not Weaknesses

Rock Out Stand Out's Lotty tells us of her experiences with set backs in her mental health and learning to not feel guilty for taking a rest to recover. I was recently telling a friend of mine that I experienced a dip in my mental health, I had a complete breakdown. He told me that … Continue reading YOUR STORIES: Set Backs Are Not Weaknesses

YOUR STORIES: WHY? & THE WALL – A Look At Two Depictions Of Living With Mental Health Problems In Music

For this article, Rock Out Stand Out's Jacob takes a look at depictions of mental health problems in rock and metal music. In particular, he looks at Devin Townsend song Why? and classic PINK FLOYD album The Wall. This Saturday the 10th is World Mental Health Day. So I thought it would be interesting to … Continue reading YOUR STORIES: WHY? & THE WALL – A Look At Two Depictions Of Living With Mental Health Problems In Music

YOUR STORIES: Stop, Breath and Think

This piece comes Rock Out Stand Out Owner/Editor In Chief Lotty Whittingham. In her piece she speaks about the importance of slowing down when you feel under pressure and that it's OK that you can't do everything you have set out to do. Here is her story. About a month ago, I sent a message … Continue reading YOUR STORIES: Stop, Breath and Think