Supporting your mental wellbeing whilst promoting the latest in rock and metal!
Rock Out Stand Out's Lotty tells us of her experiences with set backs in her mental health and learning to not feel guilty for taking a rest to recover. I was recently telling a friend of mine that I experienced a dip in my mental health, I had a complete breakdown. He told me that … Continue reading YOUR STORIES: Set Backs Are Not Weaknesses
Today, JF Dagenais updates fans about his current condition since testing positive with COVID_19 as well as spread awareness to the metal community. Statement from JF :"Hey, folks! First, I want to thank everyone for the outpour of support from all our awesome fans and music colleagues around the world. It really gave me a morale boost! Last week … Continue reading NEWS: KATAKLYSM – Update On JF Dagenais & Spread Awareness On Covid-19
This story comes from editor-in-chief Lotty Whittingham. It's no secret that lockdown due to COVID-19 has caused lots of anguish and worry. She wrote about how lockdown effected her mental wellbeing and what she wishes to continue with after restrictions are lifted. During lockdown, my mental health has really been like a roller coaster. I … Continue reading YOUR STORIES: Lessons For After Lockdown
The 2020 edition of British Columbia's Armstrong MetalFest has been officially cancelled due to the recommendation by the provincial government for social distancing during the Covid 19 pandemic. Falling under the category of an event hosting a public gathering larger than 50 people, the festival has taken the initiative to not present this year's 2020 line up. The health and safety of … Continue reading NEWS: 2020 ARMSTRONG METALFEST – Officially Cancelled Due To Covid