Supporting your mental wellbeing whilst promoting the latest in rock and metal!
CAUDA PAVONIS were formed in 1998 and identify themselves as a deathrock band but their style is not just limited to this one definition. The overall theme of their music tends to be a gothic delight but with other inspiration thrown in. I first found this band through the song Carnival Noir, a beautiful gothic … Continue reading BAND PROFILE: Cauda Pavonis
With Eleutheromania, its title tells a story to all of us. It depicts to us not to give up on our irresistible want and need for freedom which now more than ever is important to all of us at such a crucial time of its release. However, to all of us this means a unique … Continue reading ALBUM REVIEW: Trope – Eleutheromania
Finland’s reputation for homing rock and metal legends stays intact and the latest band to prove this are ARION. They are due to release third studio album Vultures Die Alone and from listening to it, it is easy to see why they are rising stars in Melodic Metal. It might be down the similar sounding … Continue reading ALBUM REVIEW: Arion – Vultures Die Alone
A fortnight? Already? OK… Here’s the latest edition of the Rock Out Stand Out Playlist.That’s March done with. It just sort of marched on as it often wants to do. This time we have birthdays from MORBID ANGEL’s Trey Azagthoth, THE SMASHING PUMPKIN’s James Iha, ELO’s Richard Tandy and AEROSMITH’s Steven Tyler.New releases from METALITE, … Continue reading ROCK OUT STAND OUT PLAYLIST 03.04.2021
Another month has gone by and it's now time for some of out team members to reveal what albums have made their month. Let's find out. Jacob: Riverside - Shrine Of New Generation Slaves Shrine Of New Generation Slaves by RIVERSIDE is, what I think the cool kids call, a mood.Haunting sad vocals that penetrate … Continue reading ROCK OUT STAND OUT ALBUMS OF THE MONTH – MARCH 2021
Heavy Metal troupe PRIMITAI have been on my radar for a while now. Understandably, they are one of the best rising stars in Heavy Metal. Their bombastic sounds and energy fuelled live shows have rightly gained them fans and recognition over the years. Their latest release Violence Of The Skies will only ensure this sterling … Continue reading ALBUM REVIEW: Primitai – Violence Of The Skies
It's no secret that Finland is one of the homelands of metal music. Legends from this holy land include NIGHTWISH, AMORPHIS and ENSIFERUM are just some bands on this long list. It's clear newcomers ULTHIMA will be joining this list of icons and this is from the sounds of their debut album Symphony Of The … Continue reading ALBUM REVIEW: Ulthima – Symphony Of The Night
Are you looking for a new quest to partake in? Well look no further. MARCO GARAU’S MAGIC OPERA have released great one. Their first adventure is The Golden Pentacle, understandably fans and critics alike are rejoicing at this quest. The Golden Pentacle is an epic tale that takes place in a far away land in … Continue reading ALBUM REVIEW: Marco Garau’s Magic Opera – The Golden Pentacle
The latest edition of the Rock Out Stand Out playlist is now available. The tides of March are soon approaching as we move towards a new month. With a view that times are changing and all for the better for everyone, meaning that it is time for an updated Rock Out Stand Out playlist! First … Continue reading ROCK OUT STAND OUT PLAYLIST 20.03.2021
Cognitive behavioural therapy was pioneered by a psychologist called Dr Aaron T. Beck in the 1960’s and has been used in the treatment of many conditions including depression and anxiety. However, it can also be used in the treatment of drug and alcohol abuse. CBT often works by confronting the negative thought process and putting … Continue reading MENTAL HEALTH TOOLS: Cognitive Behavioural Therapy (C.B.T)